Publications

PUBLICATIONS

Free Downloads of our past Magazines and Friendly Planet Travel Guides

Please Note; Our magazine is best downloaded onto your desktop, then viewed with Adobe Reader.

Alternatively, use Control-Click (PC) / Option-Command-Click (Mac) to open hyperlinks in a new window on your favourite browser.

Issue 7 - Summer 2019

Featuring; Florence!! Including a full account of running the EcoTrail Florence 80km, plus a guide to the cities vegan restaurants, accommodation and tours. Also an in-depth report of the city marathons in Milan and Vienna and the Happy Trails Sunburn Solstice trail event in Canada and more!


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Issue 6 - Winter 2018

Featuring; We talk Sustainability with Happy Trails co-event director Jeff Rowthorn and Haliburton Forest Tourism Manager Tegan Legge, Cycling Coast to Coast across Sri Lanka, Running the Brocken Trail Marathon in Germany, Scuba Diving with Sharks in Costa Rica, Walking with a Pinhole Camera in the Footsteps of Charles Dickens in England, Gear News, Event Previews...

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the Magazine

Issue 3 - Spring 2018

Featuring; The Vodafone Malta Marathon, The Best and Worst of Green Sports 2017, Running Beyond - Further with Yoga, Book Review of 'The Road to Sparta' by Dean Karnazes, Interviews with Ironman Karen Smyers and Ontario's Rene Belanger, The Friendly Planet Guide to Greece (Athens, Evvia and The Marathon), Valletta; European City of Culture 2018 and more. 

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of the Magazine (best)

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of the Magazine

The FP Guide to the Mediterranean Island of Malta

Featuring a plant based view of Valletta, Medina, Vegan Malta and

running on the Island.

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The FP Guide to Florence

A short, easily viewed plant based guide of the city, and some of the great, lesser known cultural sights of the surrounding areas.


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Issue 5 - Autumn 2018

Featuring; The Azores Whalers Ultra Trail, The Women Runners of Cairo, Interviews with Ultra Runners Tom Evans, Naoko Sasaki and Rena Mutaguchi, The Microbiome Summit, A Year of Yoga, Art Running, A Weekend in Montreal, The Friendly Planet Guide to London, Oxford and the South East, In the Footsteps of Charlotte Bronte, Event Previews...

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the Magazine

Issue 2 - Winter 2017

Featuring; Dean Karnazes, Saving the Sea Turtles of Parismina, Double Olympian Eilish McColgan, Ironman Patrik Nilsson, Graham Ross of Kusaga Athletic, The Friendly Planet Guides to Costa Rica (San Jose and the Caribbean Coast) and Rome (Marathon and City), The MDS, Hiking The Somme, Jessey The Elf, Nutrition; Kenyan Style, Event Previews and Reviews...

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of the Magazine (best)

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 of the Magazine

The FP Guide to London, Oxford, Brighton & the South East

A short, easily viewed plant based guide of London, Oxford, Brighton and the great cultural sights of the surrounding areas.

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The FP Guide to Costa Rica

A short, easily viewed plant based guide of both coasts, including dive conservation and volunteer options.


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Issue 4 - Summer 2018

Featuring; The Vodafone Malta Marathon, The Friendly Planet Guide to Malta, Walking Macedonia with Refugee Support, Running the Eco-Trail Paris, A Weekend in London, UK, Yoga Retreats, The Gozo Half Marathon, How I improved my final placing by 150% at the Marathon des Sables, Interviews with 2 MDS finishers, Gear News, Event Previews and Reviews....

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 the Magazine (best)

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the Magazine

Issue 1 - Autumn 2017

Featuring; Hiking Cahuita National Park in Costa Rica, The Complete Guide to the Marathon des Sables in Morocco, An Interview with Greek Olympian and Marathon record holder Maria Polyzou, Hiking the Nile Valley in Egypt, Coach Dave's 'From Sofa Sloth to Endurance Athlete', The Road to Boston, Nutrition, Event Previews and Reviews, and more.

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of the Magazine

The FP Guide to Florence

A short, easily viewed plant based guide of the city, and some of the great, lesser known cultural sights of the surrounding areas.


Download the Guide

ABOUT TREK AND RUN


We run, we hike, we swim, we bike, we travel. And then we write honestly about it all and make non glossy films as an alternative to the advertiser-focused, unsustainable and largely unethical sports, activity and travel magazines that tend to pass as our mainstream media nowadays. Share our values and want to join us? Get in touch.

CONTACT THE EDITOR

 

Dave Wise

dave@trekandrun.com

 

PARTNERS

Salba Chia

Kusaga Athletic

 

TREK AND RUN SOCIAL