Download the new Trek and Run Mag,

featuring 160 pages of running, hiking and

outdoors related photography, feature articles,

reviews and news!

Trek and Run Mag - Autumn 2017


Hiking Cahuita National Park in Costa Rica, The Complete Guide to the Marathon des Sables (the Toughest Footrace on Earth) in Morocco, an Interview with Greek Olympian and Marathon record holder Maria Polyzou, Hiking the Nile Valley in Egypt, Coach Dave's 'From Sofa Sloth to Endurance Athlete', The Road to Boston, Nutrition, Event Previews and Reviews, and much more.


Download the magazine here


Downloads are free of charge. We hope you enjoy our photography and feature driven, plant based publication. Please pass on the news of it to your friends if you will, we appreciate you sharing the love!


And, if you enjoy the mag and would like to see it in print rather than just online, please consider donating something to help us achieve that. Thanks for your support!


Past Marathon/Ultra Event & City Attraction reports are Here

Running & Travel Gear, Nutrition & Camping Kit Test reports are Here

Accomodation, Transport & Restaurant reports are Here

Reports of our Scotland & English Lake District travels are Here

In depth reports of our travels in Sri Lanka are Here

Team Trek and Run are supported by;

Run for the Toad Trail Event Weekend


This is my favourite trail event of 2017. The North Face 50 mile at Blue Mountain was great, don’t get me wrong, but Run for the Toad trumps it if you’re in the market for a family orientated, very friendly event which is large enough to offer...Read More

Grand Caledonia Half Marathon


The Grand Caledonia Half Marathon course winds through some built up areas but also lots of rolling country roads and a fair few kms of lovely trail along the Grand River. It’s a hilly, pretty course taking in lovely Ontario countryside at the peak...Read More

Event Report - Oct 8th, 2017 20:32 PM

The Tobermory Trail Race Weekend


The 2nd annual Tobermory Trail Race Weekend took place in late September at the northern tip of the Bruce Peninsula in the iconic harbour village of Tobermory, Ontario.  Known for the Fathom Five National Marine Park, home to ...Read More

Event Report - October 6th, 2017 19:28 PM

Free Recipe Book Download - December 08, 2015 10:45 AM

Chia Recipes for Ultra Runners


Download our Free PDF Booklet of Chia Seed Recipes for Plant Based Runners, including ultra running food and drink, Here...

Featured Film - 2048 - The Sea Turtles of Costa Rica

Team Trek and Run is committed to Hiking, Cycling, Canoeing and Running as green, clean and mindfully as possible. That means trying to only use products that are as good for the environment, and the people who make them, as they are for us and also eating and living as ethically as we can manage to.


We make event films, hotel reviews and travel documentaries that are regularly listed as 'most watched' for events or locations. Visit our YouTube Channel Here.

We don't take paid advertising on this site but we will tell you about companies that we currently use ourselves and whom we feel are trying to do the right thing, or whom are at least producing a product whose qualities add to our world more than it's production takes away. At the moment those companies include Salba Chia, Helly Hansen, Brooks Running, Tailwind Nutrition, Ultimate Direction and Wholesome Sweetners. Go check them out by clicking the links; their ethics are good, their product is excellent and they have many social initiatives going on that say to us that they're interested in something beyond the usual business of making a profit.


During 2017 the Trek and Run Team will be taking part in many UK, Canadian and International events. Keep an eye on our Facebook page for details of free race entries available.


To view Photographic and Eco-Minded Destination Guides, please see our other site - www.thephotographersguide.co.uk

Event Report - October 6th, 2017 19:22 PM



We run, we hike, we swim, we bike, we travel. And then we write honestly about it all and make non glossy films as an alternative to the advertiser-focused, unsustainable and largely unethical sports, activity and travel magazines that tend to pass as our mainstream media nowadays. Share our values and want to join us? Get in touch.



UK Enquiries - Dave S dave.sherman@trekandrun.com


International Enquiries - Dave W